![Just started 2 weeks ago & need advice! SW 116 kg (255 lbs) GW 68 kg (150 lbs), doing 20/4, hoping for the best : r/intermittentfasting Just started 2 weeks ago & need advice! SW 116 kg (255 lbs) GW 68 kg (150 lbs), doing 20/4, hoping for the best : r/intermittentfasting](https://preview.redd.it/just-started-2-weeks-ago-need-advice-sw-116-kg-255-lbs-gw-v0-kx41u03f7pi91.jpg?auto=webp&s=9090dc4e470ab32214e32e5ccdd36273c8ace796)
Just started 2 weeks ago & need advice! SW 116 kg (255 lbs) GW 68 kg (150 lbs), doing 20/4, hoping for the best : r/intermittentfasting
![My transformation from 156lbs down to 116lbs! Abs are truly made in the kitchen! Make smart choices! I'm not a big fan of seafood but still... | Fooducate Diet Motivation My transformation from 156lbs down to 116lbs! Abs are truly made in the kitchen! Make smart choices! I'm not a big fan of seafood but still... | Fooducate Diet Motivation](https://media.fooducate.com/comments/images/578C0662-FB42-156F-4BBE-80D5C5AB50BD-12919.jpeg)
My transformation from 156lbs down to 116lbs! Abs are truly made in the kitchen! Make smart choices! I'm not a big fan of seafood but still... | Fooducate Diet Motivation
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Minuteman C83015-01 Mrs 3 - For Mercury Rec. In Dry Applications. (116 Lbs./53 Kg) 115V, 50/60 Hz, 15 Gal., Ssteel, W/Ulpa Filter
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