Weight loss: “I lost 55 kilos by cutting down on simple carbs, junk and going for a swim and run regularly” | The Times of India
![Bride, 30, who 'dreaded' trying on a wedding dress loses 55 kilos in just 12 months | Daily Mail Online Bride, 30, who 'dreaded' trying on a wedding dress loses 55 kilos in just 12 months | Daily Mail Online](https://i.dailymail.co.uk/1s/2019/11/20/01/21229226-0-image-a-210_1574211917437.jpg)
Bride, 30, who 'dreaded' trying on a wedding dress loses 55 kilos in just 12 months | Daily Mail Online
![He loses 121 lb (55 kg) in one year without surgery thanks to a strict diet and exercise regime - WTVideo.com He loses 121 lb (55 kg) in one year without surgery thanks to a strict diet and exercise regime - WTVideo.com](https://img.wtvideo.com/images/article/list/9350_1.jpg)
He loses 121 lb (55 kg) in one year without surgery thanks to a strict diet and exercise regime - WTVideo.com
![Ladies, who wants abs?! Make sure your diet & training is on point and you'll get there 🙏🏽 . Clic… | Transformation body, Fitness inspiration, Skinny motivation Ladies, who wants abs?! Make sure your diet & training is on point and you'll get there 🙏🏽 . Clic… | Transformation body, Fitness inspiration, Skinny motivation](https://i.pinimg.com/originals/4a/36/ab/4a36ab65580cb5a547f832e715f9631a.jpg)
Ladies, who wants abs?! Make sure your diet & training is on point and you'll get there 🙏🏽 . Clic… | Transformation body, Fitness inspiration, Skinny motivation
![F/19/5'4" [87 - 55 = 32 kg] almost 1 year difference! new body, new mind, new life. finally i love how i look. : r/progresspics F/19/5'4" [87 - 55 = 32 kg] almost 1 year difference! new body, new mind, new life. finally i love how i look. : r/progresspics](https://i.redd.it/hdumqe1s2ne51.jpg)
F/19/5'4" [87 - 55 = 32 kg] almost 1 year difference! new body, new mind, new life. finally i love how i look. : r/progresspics
![F/27/157 cm [55 kg > 68.5 kg = 13.5 kg gain] (6 years) long past disordered eating and college athletics, feeling curvy and awesome 🤩 : r/progresspics F/27/157 cm [55 kg > 68.5 kg = 13.5 kg gain] (6 years) long past disordered eating and college athletics, feeling curvy and awesome 🤩 : r/progresspics](https://i.redd.it/kpvon4juz7771.jpg)