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Are long walks or short jogs better for your fitness? - The Pacer Blog: Walking, Health and Fitness
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:max_bytes(150000):strip_icc()/seniors-walking-volksmarch-Christopher-Futcher-Eplus-GettyImages-511786078-56d20de75f9b5879cc82e93f.jpg "How Slow Walking Burns Calories and Is Easier on Joints")
How Slow Walking Burns Calories and Is Easier on Joints
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